End Back & Neck Pain Naturally

The mat contains 8,910 precisely placed plastic spikes that apply pressure to specific points on your body. This pressure stimulates the release of endorphins - your body's natural pain-relieving chemicals - while increasing blood circulation to tense muscles. It's based on the ancient principles of acupressure therapy, which has been used for thousands of years to relieve pain and promote relaxation.

Initially, you may feel an intense sensation that some describe as "prickly" or "tingling." This is normal and indicates the pressure points are being stimulated. Most users adapt within 1-3 sessions. We recommend starting with 5-10 minutes per day, wearing a thin shirt if needed, and gradually increasing time as you become accustomed. Many users report the sensation transforms from uncomfortable to therapeutic and relaxing.

Many users experience immediate relief after their first session, especially for acute muscle tension. For chronic pain conditions, consistent daily use for 1-2 weeks typically yields significant improvements. The endorphin release happens immediately, while cumulative benefits like improved sleep, reduced stress, and long-term pain management develop with regular use over several weeks.

Yes! The mat is designed with a 100% cotton cover that's gentle on skin. For sensitive skin, we recommend: 1) Start with shorter sessions (2-5 minutes), 2) Wear a thin cotton shirt during use, 3) Apply gentle lotion after your session, and 4) Avoid using on broken or irritated skin. The plastic spikes do not puncture skin - they apply pressure without breaking the surface.

The complete ProsourceFit Acupressure Set includes: 1) A 25" x 15.75" acupressure mat for back, legs, and feet, 2) A contoured neck pillow (15.75") specifically designed for cervical support, 3) Both items feature 8,910 pressure points combined, 4) Removable, hand-washable 100% cotton covers, and 5) Plant-based eco foam cores that maintain shape over time.

Cleaning is simple: 1) Remove the foam core from the cotton cover, 2) Hand wash the cotton cover in cool water with mild detergent, 3) Do NOT machine wash or dry - this can damage the pressure point buttons, 4) Drip dry only, 5) Store the foam core separately while the cover dries, 6) Once dry, reassemble. We recommend cleaning every 2-4 weeks depending on usage.